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	<title>Je Mange la Ville</title>
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	<link>http://www.jemangelaville.com</link>
	<description>cooking. pdx. snax.  occasionally, cats.</description>
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		<title>Rosemary Buttermilk Waffles with Crisp Prosciutto</title>
		<link>http://www.jemangelaville.com/2012/01/30/rosemary-buttermilk-waffles-with-crisp-prosciutto/</link>
		<comments>http://www.jemangelaville.com/2012/01/30/rosemary-buttermilk-waffles-with-crisp-prosciutto/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:35:04 +0000</pubDate>
		<dc:creator>mlb</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.jemangelaville.com/?p=3091</guid>
		<description><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/waffles/waffles_title.jpg" alt="Rosemary Buttermilk Waffles" /></center></p>
<p>I am somewhat obsessed with rosemary. I will put it in anything. Exhibit A: these waffles here. Add rosemary? Why not. It actually went really well with the maple syrup and crisp prosciutto (exactly what I was hoping for).  And as an added bonus, it came together very quickly on a chilly Sunday morning. </p>
<p>As long as you have buttermilk (or can make a substitute with milk and lemon or vinegar), you should have everything to throw these waffles together. Especially if you have a 4-foot rosemary plant growing steps from your front door like we do. Okay, yes, you  would also have to have a waffle iron, smarty.</p>
<p><b>Rosemary Buttermilk Waffles with Crisp Prosciutto</b>
Adapted from a recipe in Gourmet magazine.
Vegetable-oil cooking spray
1 cup AP flour
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
2 Tbsp Melted butter + 2 Tbsp olive oil
1 cup well-shaken buttermilk
1 <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.jemangelaville.com/2012/01/30/rosemary-buttermilk-waffles-with-crisp-prosciutto/">Rosemary Buttermilk Waffles with Crisp Prosciutto</a></span>]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/waffles/waffles_title.jpg" alt="Rosemary Buttermilk Waffles" /></center></p>
<p>I am somewhat obsessed with rosemary. I will put it in anything. Exhibit A: these waffles here. Add rosemary? Why not. It actually went really well with the maple syrup and crisp prosciutto (exactly what I was hoping for).  And as an added bonus, it came together very quickly on a chilly Sunday morning. </p>
<p>As long as you have buttermilk (or can make a substitute with milk and lemon or vinegar), you should have everything to throw these waffles together. Especially if you have a 4-foot rosemary plant growing steps from your front door like we do. <i>Okay, yes, you  would also have to have a waffle iron, smarty</i>.</p>
<p><b>Rosemary Buttermilk Waffles with Crisp Prosciutto</b><br />
<i>Adapted from a recipe in Gourmet magazine.</i><br />
Vegetable-oil cooking spray<br />
1 cup AP flour<br />
1 tsp baking powder<br />
1/4 tsp baking soda<br />
1/2 tsp salt<br />
2 Tbsp Melted butter + 2 Tbsp olive oil<br />
1 cup well-shaken buttermilk<br />
1 tsp (heaping) chopped rosemary leaves (plus a couple of small sprigs for garnish)<br />
1 large egg<br />
1 tsp olive oil<br />
4 thin slices prosciutto<br />
Maple Syrup for serving</p>
<p>Preheat oven to 250°F. Spray an unheated nonstick waffle iron with cooking spray and preheat iron.</p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/waffles/waffles1.jpg" alt="Rosemary Buttermilk Waffles" /></center></p>
<p>In a large bowl sift together flour, baking powder, baking soda, and salt. Add the chopped rosemary and mix to combine. Whisk the melted butter and olive oil in a small bowl with the buttermilk and egg until combined. Stir the egg mixture into flour mixture briefly but until fairly smooth (batter may be thick).</p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/waffles/waffles2.jpg" alt="Rosemary Buttermilk Waffles" /></center></p>
<p>Spoon batter into waffle iron, using 1/2 cup batter for four waffles and spreading evenly, cook according to your waffle maker&#8217;s instructions.  When done, transfer waffles to a baking sheet and keep warm, uncovered, in middle of oven. Make more waffles in same manner (do not respray iron).</p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/waffles/waffles3.jpg" alt="Rosemary Buttermilk Waffles" /></center></p>
<p>In a large heavy skillet heat 1 teaspoon olive oil over moderate heat and cook prosciutto slices until crisp and golden, about 1 minute on each side. </p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/waffles/waffles4.jpg" alt="Rosemary Buttermilk Waffles" /></center></p>
<p>Drain on paper towels briefly and serve waffles with prosciutto, and maple syrup. Garnish with small sprigs of rosemary.</p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/waffles/waffles5.jpg" alt="Rosemary Buttermilk Waffles" /></center></p>
<p>The original recipe says this serves two, but I got 4 almost-plate-sized waffles out of the recipe. If you had fruit and a few other things in a brunch-type situation, you could probably serve 3-4 with this recipe.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FFwD: Broth-Braised Potatoes</title>
		<link>http://www.jemangelaville.com/2012/01/26/ffwd-broth-braised-potatoes/</link>
		<comments>http://www.jemangelaville.com/2012/01/26/ffwd-broth-braised-potatoes/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:32:52 +0000</pubDate>
		<dc:creator>mlb</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Food Blogging Event]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.jemangelaville.com/?p=3073</guid>
		<description><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/potatoes/potatoes_title.jpg" alt="Broth-Braised Potatoes" /></center></p>
<p>Admittedly, I am not a big eater of potatoes. I think of them more as a vehicle for other things: cheese, sauces, crunchy. I don&#8217;t think I have ever boiled potatoes and just eaten them that way. </p>
<p>So, I was a little tentative about this French Fridays with Dorie. Surprisingly, I thought the broth gave these potatoes a lot of flavor. Unfortunately, it was mostly of the bay leaf, which I didn&#8217;t really like. If I make these again, I think I will omit that and maybe up the garlic? Yes. More garlic (the answer to every question, ever asked). YES IT IS.</p>
<p><b>Notes:</b>
1. I halved the recipe, worked fine.
2. I used a mix of potatoes (like I did for the roasted chicken a couple of weeks back)!
3. We had the potatoes with some roasted broccoli and sauteed chicken, which was very good.</p>
<p>Here are my photos and a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.jemangelaville.com/2012/01/26/ffwd-broth-braised-potatoes/">FFwD: Broth-Braised Potatoes</a></span>]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/potatoes/potatoes_title.jpg" alt="Broth-Braised Potatoes" /></center></p>
<p>Admittedly, I am not a big eater of potatoes. I think of them more as a vehicle for other things: cheese, sauces, <i>crunchy.</i> I don&#8217;t think I have ever boiled potatoes and just eaten them that way. </p>
<p>So, I was a little tentative about this <a href="http://www.frenchfridayswithdorie.com/">French Fridays with Dorie</a>. Surprisingly, I thought the broth gave these potatoes a lot of flavor. Unfortunately, it was mostly of the bay leaf, which I didn&#8217;t really like. If I make these again, I think I will omit that and maybe up the garlic? Yes. More garlic (the answer to every question, ever asked). YES IT IS.</p>
<p><b>Notes:</b><br />
1. I halved the recipe, worked fine.<br />
2. I used a mix of potatoes (like I did for the roasted chicken a couple of weeks back)!<br />
3. We had the potatoes with some roasted broccoli and sauteed chicken, which was very good.</p>
<p>Here are my photos and a <a href="http://www.frenchfridayswithdorie.com/?p=974">link to everyone&#8217;s Broth-Braised Potatoes</a>.</p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/potatoes/potatoes1.jpg" alt="Broth-Braised Potatoes" /><br />
<i>Braising liquid, heating up.</i></p>
<p><img src="http://www.jammed.com/~mlb/blogpics/2012/01/potatoes/potatoes2.jpg" alt="Broth-Braised Potatoes" /><br />
<i>Not a lot going on here. Potatoes in, starting to cook.</i></p>
<p><img src="http://www.jammed.com/~mlb/blogpics/2012/01/potatoes/potatoes3.jpg" alt="Broth-Braised Potatoes" /><br />
<i>I hit the potatoes with a little more salt and pepper after removing them from the braising liquid.</i></p>
<p><img src="http://www.jammed.com/~mlb/blogpics/2012/01/potatoes/potatoes4.jpg" alt="Broth-Braised Potatoes" /><br />
<i>With broccoli and chicken. <a href="http://www.thekitchn.com/super-kitchen-m-36891">This chicken</a>. Very good!</i><br />
</center></p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>The Veggie Grill</title>
		<link>http://www.jemangelaville.com/2012/01/24/veggie-grill/</link>
		<comments>http://www.jemangelaville.com/2012/01/24/veggie-grill/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 03:56:31 +0000</pubDate>
		<dc:creator>mlb</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.jemangelaville.com/?p=3048</guid>
		<description><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg_title.jpg" alt="Veggie Grill" /></center></p>
<p><b>Veggie Grill
Cedar Hills Crossing
3435 SW Cedar Hills Blvd.
Beaverton, OR 97005</b></p>
<p>I was recently invited to attend a pre-opening lunch at the new vegan Veggie Grill restaurant in Beaverton (right by the Beaverton Powells). I brought jwa with me and we ate a lot of food and I took pictures (which is typically what happens when we eat out).</p>
<p>I wasn&#8217;t quite sure what to expect when we showed up for our 1PM reservation, but it was a very enjoyable experience. After stepping inside,  we got marked off the list, handed a menu and encouraged to order whatever we wanted at the counter. Dude actually said, &#8220;order one of everything!&#8221; Well, okay then. We didn&#8217;t quite do that but we did alright.</p>
<p>The booths were reserved for parties of 3 or more for this event, so we ended up sitting right at the counter. Because of this, we got to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.jemangelaville.com/2012/01/24/veggie-grill/">The Veggie Grill</a></span>]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg_title.jpg" alt="Veggie Grill" /></center></p>
<p><b>Veggie Grill<br />
Cedar Hills Crossing<br />
3435 SW Cedar Hills Blvd.<br />
Beaverton, OR 97005</b></p>
<p>I was recently invited to attend a pre-opening lunch at the new vegan <a href="http://veggiegrill.com/">Veggie Grill</a> restaurant in Beaverton (right by the Beaverton Powells). I brought jwa with me and we ate a lot of food and I took pictures (which is typically what happens when we eat out).</p>
<p>I wasn&#8217;t quite sure what to expect when we showed up for our 1PM reservation, but it was a very enjoyable experience. After stepping inside,  we got marked off the list, handed a menu and encouraged to order whatever we wanted at the counter. Dude actually said, &#8220;order one of everything!&#8221; Well, okay then. We didn&#8217;t quite do that but we did alright.</p>
<p>The booths were reserved for parties of 3 or more for this event, so we ended up sitting right at the counter. Because of this, we got to see a lot of the food as it was being prepared to be run out. The salads looked really fun &#8212; many had frizzly, fanciful looking&#8230;carrots? Something orange on top. Edible vegan whimsy! I approve. </p>
<p>Anyway, after much discussion, this is what we tried.</p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg1.jpg" alt="Veggie Grill" /></center></p>
<p><b>Uptown Nachos</b><br />
Tortilla chips, chili, VG-cheese, corn salsa, avocado, soy cream, jalapeños.<br />
<i>I really liked these, but then it&#8217;s hard to find nachos that I don&#8217;t like. I hardly even missed the cheese. Probably my favorite thing that we ordered.</i></p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg3.jpg" alt="Veggie Grill" /></center></p>
<p><b>Buffalo Wings</b><br />
Crispy chickin’, tossed in spicy buffalo sauce with celery sticks, ranch dressing.<br />
<i>This was jwa&#8217;s idea. I&#8217;m not a huge fan of real buffalo chicken wings so it was hard for me to compare these to anything, but they were not bad. Very vinegary; jwa thought they were a bit salty.</i></p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg4.jpg" alt="Veggie Grill" /></center></p>
<p><b>Santa Fe Crispy Chickin’</b><br />
Fried chickin’, lettuce, tomato, red onion, avocado, spicy vegan mayo.<br />
<i>I liked this a lot. Super crispy. I&#8217;d get it again.</i></p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg5.jpg" alt="Veggie Grill" /></center></p>
<p><b>Side Steamin’ Kale</b><br />
Steamed until just tender, ginger-miso dressing, roasted sesame seeds.<br />
<i>I loved the kale salad. The dressing was a nice sesame-miso type deal. The kale was tender and tasty. I would definitely get this again (and probably even try to recreate it at home).</i></p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg2.jpg" alt="Veggie Grill" /></center></p>
<p><b>VG-Cheeseburger &#038; Red Cabbage Slaw</b><br />
The V-Burger topped with VG-Cheese El Dorado Style upon request with jalapeños, caramelized onions, ketchup.<br />
<i>What jwa got. He ate it all. I think he liked it.</i></p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/vgrill/vg6.jpg" alt="Veggie Grill" /></center></p>
<p><b>Dessert: Carrot Cake, Chocolate Pudding and Chocolate Chip Cookies</b><br />
<i>For dessert, they brought us out a sampler plate of tasty things. Well, I wasn&#8217;t crazy about the chocolate pudding (a little chalky), but the carrot cake and cookies were delicious!</i></p>
<p>I asked jwa, since he works in Beaverton, if he would go there again and he said yes and even told some vegan co-workers (<i>grrlvegangang</i>) about it. If I worked/lived nearby I would probably go again for lunch too. </p>
<p>Seriously, I might even head out there again specifically to try the large kale salad with all the extra what-nots on top, because that sounds really good (extra what-nots: Marinated kale and red cabbage, corn salsa, agave-roasted walnuts, ginger-papaya vinaigrette). See? Really tasty sounding.</p>
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		<item>
		<title>FFwD: Quartre-Quarts</title>
		<link>http://www.jemangelaville.com/2012/01/19/ffwd-quartre-quarts/</link>
		<comments>http://www.jemangelaville.com/2012/01/19/ffwd-quartre-quarts/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 05:29:34 +0000</pubDate>
		<dc:creator>mlb</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[French]]></category>

		<guid isPermaLink="false">http://www.jemangelaville.com/?p=3028</guid>
		<description><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/cake/cake_title.jpg" alt="Quatre-quarts" /></center></p>
<p>Oh, hello French Fridays with Dorie! Nice to see you again. This week: it&#8217;s a cake. Yay! I Like Cake! Anyway, this is sort of like a French Poundcake, called quartre-quarts. Sounds good to me. Let&#8217;s go have some cake.</p>
<p>Notes:</p>
<p>1. My springform pan was a little smaller in diameter (but deeper) than what was suggested in the recipe. Because of this, mine took longer to bake &#8212; about 45 minutes. And I got that split open top that sometimes happens on cakes. That&#8217;s okay. Did not bother me at all!
2. I kind of mixed it up and used 2 tsp dark rum and 1 tsp vanilla. Maybe it was the rum, but it kind of reminded me of those alcohol-soaked cakes you can find around the holidays.
3. I loved the crackled brown sugar on top.
4. The cake is all gone now (it didn&#8217;t take long). Very dense, pretty <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.jemangelaville.com/2012/01/19/ffwd-quartre-quarts/">FFwD: Quartre-Quarts</a></span>]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/cake/cake_title.jpg" alt="Quatre-quarts" /></center></p>
<p>Oh, hello <a href="http://www.frenchfridayswithdorie.com/">French Fridays with Dorie</a>! Nice to see you again. This week: it&#8217;s a cake. Yay! I Like Cake! Anyway, this is sort of like a French Poundcake, called <i>quartre-quarts</i>. Sounds good to me. Let&#8217;s go have some cake.</p>
<p>Notes:</p>
<p>1. My springform pan was a little smaller in diameter (but deeper) than what was suggested in the recipe. Because of this, mine took longer to bake &#8212; about 45 minutes. And I got that split open top that sometimes happens on cakes. That&#8217;s okay. Did not bother me at all!<br />
2. I kind of mixed it up and used 2 tsp dark rum and 1 tsp vanilla. Maybe it was the rum, but it kind of reminded me of those alcohol-soaked cakes you can find around the holidays.<br />
3. I loved the crackled brown sugar on top.<br />
4. The cake is all gone now (it didn&#8217;t take long). Very dense, pretty moist and delicious!<br />
5. Pictures of egg yolks, egg whites and flour is not too exciting so there aren&#8217;t as many pictures this week.<br />
6. I will definitely be making this one again.</p>
<p><a href="http://www.frenchfridayswithdorie.com/?p=960">A link to all the lovely quartre-quarts this week.</a></p>
<p><center><img src="http://www.jammed.com/~mlb/blogpics/2012/01/cake/cake1.jpg" alt="Quatre-quarts" /><br />
<i>Okay, this one is kind of exciting. Whipped egg whites.</i></p>
<p><img src="http://www.jammed.com/~mlb/blogpics/2012/01/cake/cake2.jpg" alt="Quatre-quarts" /><br />
<i>Egg whites folded into the cake base.</i></p>
<p><img src="http://www.jammed.com/~mlb/blogpics/2012/01/cake/cake3.jpg" alt="Quatre-quarts" /><br />
<i>About to go into the oven.</i></p>
<p><img src="http://www.jammed.com/~mlb/blogpics/2012/01/cake/cake4.jpg" alt="Quatre-quarts" /><br />
<i>Finally! Done! When can we eat it? How about now? Now?</i><br />
</center></p>
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		<slash:comments>16</slash:comments>
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		<title>Mediterranean Tuna Melt</title>
		<link>http://www.jemangelaville.com/2012/01/16/mediterranean-tuna-melt/</link>
		<comments>http://www.jemangelaville.com/2012/01/16/mediterranean-tuna-melt/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:02:31 +0000</pubDate>
		<dc:creator>mlb</dc:creator>
				<category><![CDATA[Cheap Fish Project]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Sandwiches & Wraps]]></category>

		<guid isPermaLink="false">http://www.jemangelaville.com/?p=2985</guid>
		<description><![CDATA[<p><center><IMG SRC="http://i.jemangepdx.com/2012/01/mtuna_melt/tuna_title.jpg" WIDTH="535" HEIGHT="407" ALT="Mediterranean Tuna Melt"/></center></p>
<p>While growing up, a tuna melt was one of my go-to, out to eat meals. Through the years, I&#8217;ve been guilty of mixing up some tuna salad, slathering it on an English muffin and melting copious amounts of cheddar cheese on it and calling it dinner. Bonus: A pretty quick dinner at that! Now, while that version  is still pretty tasty, it&#8217;s not the healthiest dinner (hence the guilty). </p>
<p>Lately, I&#8217;ve tried to stick to my tuna melt roots but I&#8217;ve also tried to lighten it up a bit. It started by adding greens and just a touch of mayo. Now, I&#8217;ve come across this recipe that actually convinced me to give up the melted cheddar. I know! Crazy talk!</p>
<p>But, this version was really very good. So maybe give it a try next time you have a hankerin&#8217; for a tuna melt. You can <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.jemangelaville.com/2012/01/16/mediterranean-tuna-melt/">Mediterranean Tuna Melt</a></span>]]></description>
			<content:encoded><![CDATA[<p><center><IMG SRC="http://i.jemangepdx.com/2012/01/mtuna_melt/tuna_title.jpg" WIDTH="535" HEIGHT="407" ALT="Mediterranean Tuna Melt"/></center></p>
<p>While growing up, a tuna melt was one of my go-to, out to eat meals. Through the years, I&#8217;ve been guilty of mixing up some tuna salad, slathering it on an English muffin and melting copious amounts of cheddar cheese on it and calling it dinner. Bonus: A pretty quick dinner at that! Now, while that version  is still pretty tasty, it&#8217;s not the healthiest dinner (hence the guilty). </p>
<p>Lately, I&#8217;ve tried to stick to my tuna melt roots but I&#8217;ve also tried to lighten it up a bit. It started by adding greens and just a touch of mayo. Now, I&#8217;ve come across this recipe that actually convinced me to give up the melted cheddar. I know! <i>Crazy talk!</i></p>
<p>But, this version was really very good. So maybe give it a try next time you have a hankerin&#8217; for a tuna melt. You can always add more feta&#8230;I won&#8217;t tell anyone. </p>
<p>Also, just as a note: without the mayo and the cheese, there&#8217;s not a lot of &#8220;glue&#8221; here to hold all of the toppings on the bread. So, don&#8217;t be surprised if it gets a tad messy. </p>
<p><b>Mediterranean Tuna Melt</b><br />
<i>Adapted from a recipe in Everyday Food; makes 2 servings, so find a friend.</i><br />
1 can (6 oz) tuna packed in oil, drained*<br />
1/2 cup canned garbanzo beans, drained and rinsed (save the rest of the can for another use)<br />
2 tbsp minced red onion<br />
2 tbsp fresh lemon juice<br />
1/4 tsp dried oregano<br />
1 tbsp chopped green olives<br />
1 tbsp capers, rinsed<br />
1 garlic clove, minced<br />
1/2 tbsp Dijon mustard<br />
Salt and pepper<br />
2 sliced Whole Wheat (or other) bread, toasted<br />
1/2 cup baby spinach or arugula<br />
1/4 cup crumbled feta cheese (you could also use provolone or mozzarella here, if you wanted that more &#8220;melted&#8221; experience)<br />
Optional: Balsamic Vinegar for drizzlin&#8217; over the top</p>
<p>Heat broiler. In a bowl, combine first nine ingredients (tuna through mustard); season with salt and pepper to taste.</p>
<p><center><IMG SRC="http://i.jemangepdx.com/2012/01/mtuna_melt/tuna1.jpg" WIDTH="500" HEIGHT="375" ALT="Mediterranean Tuna Melt"/></center></p>
<p>Lay toasted bread slices on a broiler-proof baking sheet; top with spinach or arugula, then divide the tuna mixture between the two pieces of bread. Sprinkle with the feta. Broil until golden and delicious looking, 2 to 4 minutes. Drizzle a little balsamic vinegar over the top if you&#8217;d like a little extra something and then eat.</p>
<p><center><IMG SRC="http://i.jemangepdx.com/2012/01/mtuna_melt/tuna2.jpg" WIDTH="500" HEIGHT="375" ALT="Mediterranean Tuna Melt"/></center></p>
<p>* If you want to use tuna in water, just drain and add about 1 tablespoon of olive oil to the tuna mixture.</p>
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