March 4, 2010

Mahi Mahi with Parmesan Almond Crust

Filed under: Cheap Fish Project, Nuts, Fish & Seafood — mlb @ 9:42 pm

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This was a surprise. I was not expecting it to be anything other than a way to use up some frozen mahi mahi from Trader Joe’s (the kind that’s frozen, in the marinade). But, hey, this was delicious! The yogurt gave it a nice tanginess and the almonds and parmesan are a wonderful combination. Plus, anytime you can spend about $6 on fish and make a great dinner, it’s a win!

Since I did use the marinated mahi mahi, I just rinsed each piece of fish under cold water and removed any marinade. So, then I felt free to salt and pepper myself. Not a lot of salt just a sprinkle on the fish, then a pinch in the almond-parmesan coating.

I also just coated the top of the fish, as I wasn’t convinced the bottom would be un-soggy (even with the rack-on-top-of-the-baking-sheet method). Next time I may try to coat all of the fish and see what happens, but just coating the top worked well and was quite flavorful.

Mahi Mahi with Parmesan Almond Crust
Adapted from a recipe by Ellie Krieger
1/3 cup 2% plain yogurt (I used Greek style)
1 large egg white
1 tbsp Dijon mustard
1/4 cup panko breadcrumbs
2 tbsp parmesan cheese, grated
1/4 cup chopped toasted almonds
2 cloves garlic, minced finely
1 tbsp chopped fresh parsley
salt and freshly ground pepper
3-4 pieces of mahi-mahi fillet
lemon wedges
olive oil spray

Preheat oven to 400 degrees F. Lightly oil a wire rack large enough to hold fillets in a single layer. Place the rack on a baking sheet and set aside.

mahi mahi

Combine the breadcrumbs, almonds, parmesan, parsley, garlic, a little salt and pepper in a shallow dish. Whisk together yogurt, egg white and mustard in a medium bowl until creamy.

mahi mahi

Sprinkle each piece of fish with a little salt and pepper. Dip one side of fish into the yogurt mixture and then in the crumb mixture. Pat crumbs on the top of fish to cover any placed that didn’t get coated.

mahi mahi

Set on the prepared rack; spray tops with olive oil. Fish should not touch. Bake until lightly browned 10-14 minutes (depending on the size of your fish and if you are going to give it any broiler time). For a more golden crust, let sit under the broiler for a few seconds. I believe I gave my pieces about 12 minutes at 400 and then maybe one minute under the broiler.

mahi mahi

Serve fish with the lemon wedges.

January 14, 2010

Kung Pao Shrimp

Filed under: Nuts, Poultry & Fowl, Asian, Fish & Seafood — mlb @ 11:13 pm

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This is a weekday lunch staple. Since jwa and I both bring lunch to work pretty much everyday, if I do any cooking at night during the week, it’s most likely something to bring to lunch the next day. The original recipe was for beef, but I usually make it with chicken. The other night I tried some shrimp (about 3/4 of a pound) and that works really well too! In theory, you should really be able to use any one pound of protein that you want to here, but I can just vouch for chicken and shrimp so far.

Do all your chopping and dicing at once — mise en place! — before you start cooking anything (or while you are marinating).

kung pao

You can make it have as much spice or as little spice as you like. I usually use 3 dried chilies and it comes out medium spicy. And a good substitute for Szechwan pepper is some hot chili oil, which can be drizzled in at the end to adjust the heat.

Kung Pao Shrimp or Chicken (or Beef!)
Adapted from a recipe by Tyler Florence
1 pound shrimp (shelled & cleaned & detailed) or boneless, skinless chicken breasts, cut into 1 inch pieces
1 tbsp soy sauce
2 tbsp sesame oil
1 tbsp rice wine or sherry
1 egg white, lightly beaten
1/2 tsp salt
2 tbsp peanut oil
3-5 dried red chiles, split (I used Thai red chiles)
4 cloves garlic, minced
1/2 tbsp grated ginger
1 tsp Szechwan pepper, toasted and crushed (or 1/4 - 1 tsp hot chili oil — mine was hot peppercorn chili oil — this kind)
2 green onions, cut in 1/2-inch pieces
1 red or orange bell pepper, cut in pieces
2 tbsp soy sauce
3 tbsp rice wine or sherry
2 tbsp Chinese black vinegar or balsamic
1 tsp sugar
1 cup chicken broth
1 tbsp cornstarch, dissolved in 2 tablespoons water
1/3 cup roasted peanuts

kung pao

Combine the soy sauce, sesame oil, rice wine/sherry, egg white and salt in a glass bowl. Add the shrimp or chicken and stir to coat. Marinate for 30 minutes, covered in the refrigerator.

kung pao

Place peanut oil in a wok, swirling to coat the sides, and place over high heat. Add the chilies and cook until they begin to darken.

kung pao

Add the garlic, ginger and Szechwan pepper (if using chili oil, add that at the end) and continue to cook to infuse the oil.

kung pao

Add the green onions and bell pepper. Remove the shrimp or chicken from the marinade and add it to the wok, (discard leftover marinade). Stir-fry the shrimp for 2 minutes until almost cooked through. If using chicken, cook for 4-5 minutes.

kung pao

Blend in soy sauce, rice wine, Chinese vinegar, sugar and chicken broth.

kung pao

Dissolve the cornstarch slurry and add it to the sauce, stirring, to thicken.

kung pao

Sprinkle in the peanuts and stir to coat. Add the chili oil to taste.

kung pao

Serve over rice and enjoy. Or pack up for lunch the next day.

December 27, 2009

The Awesomest Peanut Brittle in the World

Filed under: Nuts, Holiday, Dessert — mlb @ 4:25 pm

peanut brittle

Oh my god, where has December gone? I can’t believe it’s almost over and this is only my third post of the month. But seriously, it’s not all my fault. I had a weekend getaway (Leavenworth, WA, so fun!), I had jury duty (depressing case, don’t ask), and then it was Christmas. But now, finally, here is Peanut Brittle! I also had to wait and post this because I sent some to my mom and aunt for Christmas and I didn’t want to spoil the surprise.

This was seriously easy. I was afraid it was going to be tricky what with having to reach a certain temperature and not having the sugar crystalize and what not but it was no problem at all. Just pop it all in a pot, melt, stir, darken in color, pour, roll and cut. Well, perhaps that is a bit of a simplification but not by much.

If you have a candy thermometer, it certainly wouldn’t hurt to be aware of the temperature while making the brittle. I did not use one and I was blissfully unaware of the actual temperature at all times. I am living on the edge of peanut brittle making!

Yeah, there’s corn syrup in this recipe. But there’s also more than a stick of butter so seriously, you’re concerned about the corn syrup??!

Peanut Brittle
(Recipe adapted from Jacques Torres)
Non-stick spray
2 tsp vanilla extract
3 1/4 cups unsalted toasted peanuts
1/4 cup plus 1 tbsp corn syrup
1 scant cup granulated sugar
1 1/4 cups unsalted butter, cubed
1/4 cup honey
2 tsp salt

Line two flat baking sheets with parchment paper. Give them a quick coating with non-stick spray.

brittle

Place all the ingredients in a saucepan and place over high heat.

brittle

Cook to a caramel color while continuously stirring with a wooden spoon.

brittle

This will take about 10+ minutes. The color will turn really quick. I stirred and stirred and stirred for about 8 minutes and then I stirred and it was a darker color. It also got thicker. Pull it off heat as soon as it darkens!

brittle

Immediately pour the peanut mixture onto the parchment paper lined baking sheets. Place another piece of parchment paper over the hot brittle (I sprayed mine with the non-stick spay first).

brittle

Use a rolling pin to roll the peanut brittle into a 3/8-inch thick flat layer.

brittle

Use a sharp chef’s knife to partially cut the brittle while it is still warm.

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Related peanut brittle content on the Website Foodista:

Peanut Brittle on Foodista

December 7, 2009

Chicken Tagine with Chickpeas & Golden Raisins

Filed under: Winter, Middle Eastern, Nuts, Fruit, Spices, Poultry & Fowl — mlb @ 11:18 am

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This is a kind of recipe mash-up. A lamb tagine recipe (with the wonderful & amazing spice-paste-rub stuff) and a chicken tagine recipe with the tomatoes and broth and oven cooking. And wow, good call to mix the two recipes togetther! This was WONDERFUL — all caps wonderful. I wrote it down right after dinner so I would remember exactly what I did.

Let’s see, what else? I did not make this in an actual tagine (*hint* *hint*) but a big, heavy, ovenproof, wide skillet. That worked well. I also used some of a spice mix I got at PenzeysRogan Josh. It has ginger, paprika, cumin, garlic, etc…so if you don’t have that specific blend, you can just add a little of those spices or omit it, it was only a 1/2 teaspoon. I was really just looking for an opportunity to use it. It smells so good. I wind up with so many little jars of spice blends from Penzey’s because they all smell so good!

Obscure ingredient alert: I actually had sundried tomato paste! If you don’t, I’m sure you could just use regular tomato paste. I’ve also included the recipe for the couscous I made to accompany the tagine and a harissa yogurt sauce below.

Chicken Tagine with Chickpeas & Golden Raisins
Adapted from two recipes by Bobby Flay — one for Chicken Tagine and one for Lamb Tagine
2 lb chicken thighs and drumsticks (I used about 1 lb bone-in, skin on drumsticks and about 1 lb boneless, skinless chicken thighs — this was a good combination!)
6 cloves garlic, coarsely chopped
1 tbsp honey
1/4 cup olive oil
1 handful chopped cilantro
Pinch of saffron threads
2 tsp smoked paprika
2 tsp ground cumin
2 tbsp sun-dried tomato paste
2 tbsp olive oil
Salt and pepper
1 white onion, diced
1 leek, cleaned, trimmed and sliced
Optional: 1/2 tsp Rogan Josh seasoning
2 cups chicken stock
1 cinnamon stick
1 15-ounce can diced tomatoes, drained
1 15-ounce can chickpeas, rinsed and drained
1/2 cup golden raisins

tagine

Mix together the garlic, honey, olive oil, cilantro, saffron, paprika, cumin and tomato paste in a large bowl. Rub the mixture all over the chicken and cover and marinate in the refrigerator for 5 - 8 hours. Remove from the refrigerator 30 minutes before cooking. Preheat oven to 400 degrees F.

tagine

Heat olive oil in a large Dutch oven or a tagine over high heat. Season chicken with salt and pepper on both sides and place in the hot pan, in batches if needed; cook until golden brown.

tagine

Remove chicken to a plate or bowl. Make sure you get up all the garlic pieces and crispy cilantro bits.

tagine

Return the Dutch oven/tagine to the stove and add the onions, leek and Rojan Josh seasoning and cook until soft. Add the stock, tomatoes, cinnamon stick, tomatoes, chickpeas, and raisins and bring to a simmer.

tagine

Nestle the chicken (and any accumulate juices) down into a tagine or Dutch oven. Cover and cook in the oven for 45 minutes or until the chicken is tender. Do not remove the lid to check on the chicken until after the 45 minutes.

tagine

Garnish with chopped clinatro and serve harissa sauce on the side.

tagine

Harissa Sauce
1/2 cup 2% fat Greek yogurt
1 tbsp harissa paste

Whisk all ingredients together in a small bowl and let stand at least 30 minutes in the refrigerator before serving. This is awesome stuff. Do not skip it!

tagine

Almond, Orange & Pomegranate Couscous
1 cup couscous
1 1/2 cups chicken stock
1 tsp olive oil
1 tsp orange zest
1/4 cup toasted almonds, chopped
1/4 cup pomegranate seeds
2 green onions, sliced
salt

Bring the chicken stock, pinch of salt and olive oil to a boil. Add the zest, green onions and couscous. Stir. Add the almonds and pomegranate seeds to the top. Turn off the heat and cover for 5 minutes.

tagine

Fluff with a fork and serve with the tagine.

November 2, 2009

Sour Cream Pumpkin Bundt Cake with Streusel

Filed under: Baking, Chocolate, Nuts, Vegetables, Autumn — mlb @ 8:24 pm

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This was an experiment that I took to work for a Halloween party last week. It was an extra fun cake to make, as I had just bought myself a new bundt cake pan in honor of National Bundt Cake Day coming up on November 15!

Where did I learn that bit of trivia? Why here: Food Librarian’s ‘I Like Big Bundts’ extravaganza! Now that is an awesome task right there. While I am not delightfully crazy enough to make a bundt a day, I did make one — this Sour Cream Pumpkin Bundt with a Streusel-y inside.

The recipe is from Libby’s (the makers of canned pumpkin), although I used a can of Trader Joe’s Organic canned pumpkin. The cake turned out so well! I added orange zest, pecans and a few more spices to the streusel and I also used a chocolate ganache as a glaze, rather than a traditional powdered sugar icing.

Sour Cream Pumpkin Bundt Cake with Streusel
recipe adapted from Libby’s
Streusel
1/2 cup packed brown sugar
1 tsp ground cinnamon
1/4 tsp ground ginger
1/8 tsp ground cloves
1 tsp orange zest
2 tsp unsalted butter
1/4 cup chopped pecans
Cake
3 cups all-purpose flour
1 tbsp ground cinnamon
2 tsp baking soda
1 tsp salt
2 cups granulated sugar
1 cup (2 sticks) unsalted butter, softened
4 large eggs
1 cup canned pumpkin
1 cup sour cream
2 tsp vanilla extract
Glaze
1/2 cup heavy cream
4 oz dark chocolate chips
1/2 tsp orange zest
Optional: 1/4 cup finely chopped pecans

Preheat oven to 350 degrees F. Grease and flour 12-cup Bundt pan.

bundt

For streusel: Combine brown sugar, spices and zest in small bowl. Cut in butter with pastry blender or two knives until mixture is crumbly. Add pecans.

bundt

For batter: Combine flour, cinnamon, baking soda and salt in medium bowl. Beat granulated sugar and butter in large mixer bowl until light and fluffy.

bundt

Add eggs one at a time, beating well after each addition.

bundt

Add pumpkin, sour cream and vanilla extract; mix well. Gradually beat in flour mixture.

bundt

To assemble: Spoon half of batter into prepared pan. Now, here after making this once, I think it would be easier if after you put half the batter in the pan, you take a spoon and make a little indentation around the middle of the batter for the streusel.

bundt

So, you can try that and then carefully sprinkle streusel over batter, not allowing streusel to touch sides of pan.

bundt

Top with remaining batter. Make sure batter layer touches edges of pan.

bundt

Bake for 55 to 60 minutes or until wooden pick inserted in cake comes out clean. Mine baked for 60 minutes. Cool for 30 minutes in pan on wire rack. Invert onto wire rack to cool completely.

Make Glaze:
Place chips and zest in a bowl. Heat the cream in a pot until it just comes to a boil. Remove from heat and pour oven chocolate and orange zest. Let sit for about 30 seconds then stir until, all the chocolate is melted. Let cool for a few minutes.

bundt

Set cooled cake over a wire rack set over a baking sheet. Drizzle glaze over cake and sprinkle pecans over top. Let glaze cool and harden.

bundt

Eat.

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