March 11, 2007

Albacore Tuna with Apples, Hazelnuts, Red Leaf Lettuce, Curry Dressing & Flatbread

Filed under: Fruit, Nuts, Oregon Coast, Indian, Salads, Fish & Seafood — mlb @ 10:45 pm

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This was an experiment that was based on a lunch that I recently had in Cannon Beach. It was at the Lazy Susan Cafe (not bad — definitely overpriced, though), but it was basically just a quick meal to tide us over until dinner that night — Cilantro-Chicken Pizza at Pacific Way Cafe!

But anyway, I was intrigued by this tuna-curry-hazelnut salad that was on the menu. I ordered it and was presented with a big pile of romaine, flaked tuna, hazelnuts and apple cubes, all with a curry dressing. It was not pretty to look at but it had a really great, interesting taste. So much so that I couldn’t help but wonder how those flavors would be if presented a little nicer, using tuna steaks (instead of canned tuna) and generally just fancifying it up a little. Here’s the answer that I came up with — Albacore Tuna with Apples, Hazelnuts, Curry Dressing and Red-Leaf Lettuce.

Tuna Marinade
1 tbsp curry powder
3 tbsp olive oil
3 tbsp mango juice (had some leftover from the other night’s halibut)
1 clove garlic, peeled and mashed
1 tsp white wine vinegar
3/4 - 1 lb albacore tuna steaks, cut into 1-inch cubes (I’ve found that Trader Joe’s frozen albacore steaks work great for this)
Juice of half a lemon

Combine the first five ingredients in a bowl or sealable plastic bag. Add the tuna cubes and let marinade in the refrigerator for about 2 hours. Make sure you smoosh it around a little to get all the tuna coated before you put it in the fridge.

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When ready, heat a grill pan, sprinkle the tuna cubes with a little salt and cook the tuna, getting nice grill marks on all the sides — probably 4-5 minutes total. Take it out of the pan a bit before you think it’s completely done. It’ll finish cooking through off the heat. Pile it in a bowl, squeeze half a lemon over it, and cover it with foil until you’re ready for it.

Dressing
1 tbsp mayonnaise
1 tsp lemon juice
1 tsp curry powder
1 tbsp olive oil
salt & pepper

Whisk all ingredients and set aside until needed, which will be in a couple of minutes.

The Rest
1/2 cup toasted hazelnuts, chopped
1 green apple, cubed
Red leaf, romaine or other lettuce
Toasted flat bread or naan

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In a bowl, combine the torn lettuce leaves, hazelnuts and apple. Toss with the dressing. Serve with the bread and tuna cubes. You can make a sandwich by putting some salad on the bread and topping with tuna (what I did) or have a pile of salad, a pile of tuna and a piece of bread and eat in that fashion (what jwa did). No matter which you choose, it’s so, so good.

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Wow, I just realized we’ve had a lot of fish lately. Awesome.

September 4, 2006

Weekend Cookbook Challenge 8: Ek handi murgh aur masoor

Filed under: Beans & Legumes, Cookbooks, Food Blogging Event, Breads, Indian — mlb @ 12:26 pm

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You can check out the full round-up here:
Weekend Cookbook Challenge Round Up at Once Upon a Feast
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Today’s post is one day early for the 8th Weekend Cookbook Challenge. The theme this month was a Foreign cookbook and the co-host is Ruth from Once Upon a Feast. Thanks to both here and WCC’s Sara.

For this event, I picked a dish (well two of them actually) from the cookbook, Quick & Easy Indian Cooking. It’s a cookbook that I’ve had for a while but hardly ever use. The Ek handi murgh aur masoor is Chicken, Red Lentils and Green Beans in One Pot. You could easily omit the chicken and make this dish vegetarian. I also made Poori, which are deep fried puffy breads.

There are a lot of ingredients but don’t let that scare you — it’s worth it.

Chicken, Red Lentils and Green Beans in One Pot (Ek handi murgh aur masoor)
6 tbsp vegetable oil
3 bay leaves
5 whole cloves
6 cardamom pods
2-inch stick of cinnamon
3 dried hot red chilis
2 pounds chicken (skinless & boneless), cut up into smaller chunks (I used chicken breasts but you could use breasts or thighs or a combination)
1 2/3 cups red lentil, sorted, washed and drained
1/2 tsp turmeric
2 tsp salt
ground black pepper
1 1/2 tsp garam masala
1 1/2 tsp fresh lemon juice
6 oz green beans, washed and trimmed and cut into 1-inch pieces
1 1/2 tsp cumin seeds
1 small onion, sliced into thin half rings
2 cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
1/8 - 1/4 tsp cayenne pepper
1 medium tomato, chopped (or 10-12 cherry tomatoes)
Garnish: Chopped cilantro
Optional: asafetida *

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Add three tablespoons of the oil into a large non-stick pan and set over medium-high heat. When the oil is hot, add the bay leaves, cloves, cardamom, cinnamon stick and red chilis. Stir a few times until the bay leaves start to darken. This will make your kitchen smell wonderful. Next, add the chicken pieces in a single layer and brown on each side. Remove the chicken from the pan and spread out on a plate. Leave the oil and spices.

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Turn off the heat and add the lentils, turmeric and five cups of water. Return the heat (high) and bring to a simmer. Cover partially and cook for about 20 minutes. In the meantime, sprinkle 1/2 teaspoon of salt, lots of black pepper, 1/2 teaspoon of the garam masala and the lemon juice on the chicken. Rub in and set aside.

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When the lentils have cooked for 20 minutes, put in the chicken, all accumulated juices, the green beans and 1 1/2 teaspoons of salt. Stir and bring to a boil. Cover, turn the heat to low and simmer for another 20 minutes, stirring every so often.

Two minutes before the chicken and lentils are finished cooking, put the remaining oil in a small pan and set over high heat. If you are using it, add the asafetida and then cumin seeds. Ten seconds later, add the onion. Stir and fry until the onions get a little brown. Add the garlic. Adjust the heat if your pan gets too hot.

Add the ground cumin, the coriander, one teaspoon of garam masala and then the cayenne pepper. Stir and add the tomatoes. Now, pour the whole mixture into the lentils. Combine and serve over basmati rice with a little chopped cilantro. Now, onto the puffy bread…

Deep Fried Puffy Bread (Poori)
2 cups chapti flour or 1 cup whole wheat flour and 1 cup AP flour
1/2 tsp salt
2 tbsp vegetable oil
7-8 tbsp water or milk

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Add the flour(s) to a bowl and mix the salt in. Dribble the oil over the top and mix it in with your fingertips. Slowly add the water or milk to form a medium-soft ball of dough. Knead for about 10 minutes or until the dough is smooth. Form into a ball and rub it with a little oil. Set it aside, covered, for 15 - 30 minutes.

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A few minutes (10-15) before eating, pour enough oil (I use one full jar of peanut oil) into a large, tall pot. Set over medium heat and bring up to 350 degrees. As it heats, divide the dough into 12 balls. Roll each one into a 5-inch circle. Keep the circles covered with plastic wrap while you work.

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When the oil is up to temp, add a poori and use the back of a slotted spoon to pull the poori back and forth carefully in the oil. It should puff up. Turn the poori over and fry the second side for a few seconds (I think I cooked mine for about 10-15 seconds per side). Remove with the spoon and rest on a large paper towel-lined platter. Fry all the pooris this way.

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Eat the pooris with your lentils and chicken over basmati rice.

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* According to the book, asafetida is a brownish resin used in Indian cooking. There is also a ground variety. You can find it in an Indian grocery store. I didn’t look too hard for it but it will definitely add something to this dish if you can get your hands on some.

June 8, 2006

Vegetarian Week: The Soup Peddler’s Mulligatawny

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Today’s recipe comes from the awesome cookbook, The Soup Peddler’s Slow and Difficult Soups, by David Ansel. I love this book because the author tells an amusing story of soup making and soup delivery to his customers by bike — it’s both cookbook and memoir.

In addition, the recipes are oh so good and both carnivorous and herbivorous in variety. Obviously, the mulligatawny features the latter ingredients, as I am posting about it this week. Lentils, curry, potatoes, apple and assorted vegetables meld together for a slightly spicy, totally satisfying soup.

The Soup Peddler’s Mulligatawny
2 tbsp ghee (clarified butter) or olive oil
2 medium white onions, diced
3 carrots, peeled and chopped
3 tbsp curry powder
1 medium potato, peeled and diced
2 cups red or green lentils, rinsed
2 14-oz cans coconut milk
6 cups water
1/2 cup cauliflower, cut into florets
1 Granny Smith apple, diced
2 tbsp olive oil
4 cloves garlic
2 Roma tomatoes
1 cup spinach leaves (my addition)
Salt to taste
Garnish: plain yogurt

Heat the ghee or olive oil in a soup pot over medium heat and saute the onions and carrots. When the vegetables soften and begin to release their juices, about 10 minutes add the curry and stir well.

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Continue to saute 2 minutes longer, then add the potato, lentils and coconut milk and bring to a simmer. Add the water as necessary to keep a soupy consistency.

After about 20 minutes, when the lentils are soft, add the cauliflower, apple and celery. I actually skipped the cauliflower because I didn’t have any — but if you have some, throw it in! Cover with more water if needed and bring back to a simmer.

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In a blender or food processor, puree the olive oil, garlic, tomatoes and spinach.

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Stir the puree into the soup and season to taste with salt. Cook for 5 more minutes and serve. Garnish with a dollop of plain yogurt.

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So, Vegetarian Week is almost over here at je mange la ville. I almost feel ready to face whatever mega-meaty offerings are served at the Anthony Bourdain dinner at the Heathman next week…

April 12, 2006

Cashew Curry Sauce / Dip / Tasty What-Have-You

Filed under: Nuts, Dips, Vegetarian, Indian, Recipes — mlb @ 6:52 am

curry

This is from a recent Everyday Food and it was really, really good. We used it for a sauce with soba noodles, grilled shrimp and some chopped tomatoes but I couldn’t help but think that it would be a great dip for veggies or a spread on a vegetable or grilled chicken wrap. It’s very thick, so as a sauce it works best as a topping or a side. When I tried to mix it with the noodles they both melded together and became…well…cement-like. But — very good tasting cement! So, just stick to using this to top your noodles or rice (instead of trying to combine the sauce) and you’ll be absolutely fine.

I also upped the curry powder called for in the original recipe (1 tsp) and I’d be tempted to decrease the brown sugar just a bit. Maybe start with 1/2 tbsp, taste and add the other 1/2 tbsp if you think it’s needed.

Cashew Curry:
1 slice of ginger, about 1/4 inch thick
3/4 cup roasted, unsalted cashews
1/3 cup plain low-fat (or fat free) yogurt
1/4 cup packed cilantro leaves
1 tbsp brown sugar
1 tbsp curry powder — I used Maharajah curry powder from Penzey’s
Kosher salt to taste

cashews

In a food processor, pulse ginger until finely chopped. Add 3/4 cup cashews; process until smooth, 2 to 3 minutes. This will become paste-like. Mine actually turned into a ball after about 2 minutes. Fun!

cashews

Add yogurt, cilantro, brown sugar, and curry powder. Process until everything is incorporated, 1 to 2 minutes, scraping down sides at least once. Taste and season with salt as needed.

dip

Serve with shrimp, grilled chicken, steamed vegetables, rice, noodles or whatever you feel like! Use as a dip. Make a wrap. Eat it with a spoon — it’s fabulous!

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To heat the sauce, I would just warm it in a pan over very low heat. Don’t boil or get too hot or the yogurt might curdle. Although, the fat from the nuts would probably help keep it from doing so, but I am no Alton Brown — I am just guesing here. The sauce can be refrigerated, covered, up to 3 days.

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In other news, Je Mange la Ville is getting a new look. Coming very soon. Woo!

new look

October 11, 2005

Step-by-Step Samosas (Savory Indian Pastries)

Filed under: Vegetables, Indian, Recipes — mlb @ 9:54 am

Vegetable Samosa

This is a fun recipe I saw on Sara’s Secrets a while back. I love me some samosas and these are pretty good and surprisingly easy to make.

Dough:
1/2 teaspoon salt
1 cup + 2 tbsp self-rising flour
3 tbsp butter, cut in small pieces
4-5 tbsp ice water

Filling:
1/2 lb potatoes, peeled and cut into chunks
1/2 cup fresh or frozen mixed peas, corn and carrots (all or any combination of the three will work)
1 tbsp vegetable oil
1/2 medium onion, chopped
1 teaspoon finely chopped garlic
1 tsp finely chopped fresh ginger
1/2 habenero chile, minced
1/2 tsp garam masala spice blend
1/2 tsp turmeric
1/2 tsp red chile powder
1 tsp salt
1/2 lemon, juiced
2 tablespoons chopped fresh cilantro
Peanut oil, for frying
Makes eight samosas

To make the dough:
Mix the salt and flour in a medium bowl or a food processor. Incorporate the butter until crumbs have formed. Add the water a few tablespoons at a time, until you can form a ball. Knead the dough for about 5 minutes. Let it rest for about 15 minutes more. You can prepare the dough in advance and refrigerate it.

To make the filling:
Boil the potatoes until tender. Drain and set aside. If using fresh carrots, chop and simmer in water, to cover, in a small pot. Add the corn and peas to barely cook. Set aside to cool.

Heat the vegetable oil in a pan and fry the onion until golden. Add the garlic, ginger, and chile and cook for 2 minutes. Add the garam masala, turmeric, chile powder, and salt and cook 2 minutes more.

In a bowl combine the mashed potatoes, the onion and spice mixture, carrots, peas, corn, lemon juice, and chopped cilantro. Mix well.

To assemble the samosas:
Dough balls

Divide the dough into four equal size balls. On a floured surface, roll each ball into a 5-inch circle. Cut each circle in half.

Dough shot

Brush the straightedge side with a little water, fold it in half, and align the two straight sides so they overlap to form a cone shape.

Samosa cones

Squeeze the edges together to make a tight seal. Place filling inside each cone, leaving space at the top to seal.

Filled samosa

Moisten the inside top rim of the cone and press the edges together to make another tight seal. Place the samosas on a tray until ready to fry. Repeat with the remaining dough and filling.

Heat approximately 3 inches of peanut oil in a deep saucepan (for my pan, this is one container of peanut oil). I use a candy thermometer and let the oil get up to about 300 degrees. Fry 3-4 samosas at a time, being careful not to crowd them. When one side turns golden brown, flip it over to brown on the other side. Adjust the heat as needed to keep the oil temp connstant.

Frying samosas

Drain on a wire rack, placed over a cookie sheet or large plate. Serve with mango chutney.

Draining samosas

You may have potato filling leftover. If so, you may want to save it and a couple of nights later, form little patties and fry them in oil and snack on them with some chutney. Of course, you may not want to do this at all — but, c’mon, that’s very unlikely, isn’t it?

October 4, 2005

Dine for America Day

Filed under: Indian, Restaurants — mlb @ 10:44 pm

Wednesday, October 5 is Dine for America day for Hurricane Katrina relief. It turns out that we can’t do dinner but lunch will work out well. That means it’s most likely Swagat in Beavertron, which is fine by me. Plus, they’re giving 100% of sales today — good for them!

The Oregon Restaurant Association seems like it may have a slightly more updated list of Oregon restaurants, so those in OR might want to give that site a look too.

September 12, 2005

Chicken Apple Curry

Filed under: Poultry & Fowl, Autumn, Indian, Recipes — mlb @ 11:09 am

Chicken apple curry

Labor Day weekend, we were walking around the Art in the Pearl Festival, when jwa dragged me into Powell’s Technical Books. He found what he was looking for (some kind of book on something or other) and while I was wandering around, I found, of all things — Caprial’s Cafe Favorites, sitting in a small area of cookbooks near the front. As I was leafing through the book, I saw a recipe that caught my eye: Chicken Breasts in Apple Curry Sauce.

When I lived in the Bay Area (back in the late 90’s), Caprial had a show on PBS that I used to watch and I actually saw her make this dish on that program. At the time I thought it looked good, but forgot to copy it down or get the recipe online. Since then, I’ve thought of it every so often and sighed wistfully, You should have copied that down….

And here it was, in 2005, in my hands, for the rock-bottom, used-book price of $8.98! Needless to say, we added it to jwa’s pile of computer books and I finally gave the recipe a try last Friday night (I did change a few things) and here is how it went.

Chicken Apple Curry (Based on a recipe by Caprial Pence):
1 tsp peanut or canola oil
2 shallots, chopped (or, 1 small sweet onion)
2 cloves garlic, minced
2 tsp fresh ginger, diced finely
1 granny smith apple, peeled and diced
1/2 cup dry white wine
1/2 cup apple cider
1 to 1.5 tbsp curry powder
1 tsp cumin
3/4 cup coconut milk
salt & pepper to taste

2 chicken breasts, sliced into bite-sizeish pieces
green onion for garnish

***
In a large pan over medium heat, sauté the shallots, garlic and ginger in the oil for about 2 minutes. Add the apple and saute for about a minute more. Add wine & cider and cook 3-4 minutes, until about 1/2 of the liquid has evaporated.

In a small sauté pan over high heat, dry-sauté the curry powder for about a minute until it starts to smoke and smell all curry-like. Add it and the coconut milk to the apple mixture. Season to taste with salt and pepper and bring to a boil, then turn down the heat and let simmer.

Next, quickly brown the chicken over high heat with some more peanut oil. I actually just used the same pan that I used to heat the curry powder up in, then I added the chicken to the curry-apple sauce to finish cooking. Maybe 10 more minutes or so. Serve over rice and garnish with green onion.

I thought this turned out pretty well. It even gave me a chance to try out my new Penzey’s curry powder blends. I used a combination of 1 tbsp Sweet Curry Powder and 1/4 tbsp Hot Curry Powder. I liked the apple with the curry and the creaminess from the coconut milk. We also had some Trader Joe’s Garlic Nan on the side and some garlicky yogurt.

What I changed:
The original recipe used butter instead of peanut oil and heavy cream instead of coconut milk. It also called for leaving the chicken breasts whole and baking them in the oven after browning, then serving the sauce over the breasts.

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Coming later this week: I finally bow to the pressure of the almighty tomato tart, my first attempt at pork chops, cracker-snacks and the mosaic that I will finally finish, damn it!

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This just in: Pizza Day!
Monday, 9-26, is Pizza Day at slashfood.com.