A fairly quick and healthy dinner. Minimal cheese. Spinach. Beans. Carrots. See? Pretty healthy. We had this meal two Sundays ago, after we got back from Port Townsend. I believe I used roasted garlic hummus but you could use any kind you like. You could also, of course, make your own hummus or hummus-like dip.

The Parmesan cheese on the outside of the breasts give it a really nice and tasty crust. The sprinkle of Parmesan on the inside is just for fun. Fun!

Hummus and Spinach Stuffed Chicken Breasts
2 boneless, skinless chicken breasts
1/4 cup hummus
8 or so spinach leaves
1/4 cup Parmesan cheese, grated
2 tbsp olive oil
salt
pepper
1/4 cup orange juice
1/4 cup chicken broth
Optional: Your favorite spice blend — for instance, I used a little Sunny Paris (probably about 1 teaspoon total)

Spread a piece of plastic wrap out over a cutting board and lay a chicken breast down. Fold a layer . . . → Read More: Quick Dinner: Hummus & Spinach Stuffed Chicken Breasts + Good Samaritan Carrots