Comments on: Super Food Friday#1: Blueberry Oat Breakfast Bars http://www.jemangelaville.com/2007/01/04/super-food-friday1-blueberry-oat-breakfast-bars/ cooking. pdx. snax. occasionally, cats. Sat, 11 Feb 2012 00:04:29 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: linda http://www.jemangelaville.com/2007/01/04/super-food-friday1-blueberry-oat-breakfast-bars/#comment-42385 linda Sun, 10 Feb 2008 19:22:51 +0000 http://www.jemangelaville.com/?p=413#comment-42385 I came across your blog while I was looking for a mobile, nutritious and delicious solution to breakfast. I'm thinking about making this and adding flaxseed meal to the mix--the bag says that ground flaxseed can be substituted for shortening or cooking oil at a ratio of 3 to 1 in baked goods (I would have to add 1 cup of flax meal to equal the butter). I may substitute some of that for applesauce for the moistness factor you observed. Any suggestions for ratios? PS--I think flaxseed should be a superfood when you can't get good salmon. I came across your blog while I was looking for a mobile, nutritious and delicious solution to breakfast. I’m thinking about making this and adding flaxseed meal to the mix–the bag says that ground flaxseed can be substituted for shortening or cooking oil at a ratio of 3 to 1 in baked goods (I would have to add 1 cup of flax meal to equal the butter). I may substitute some of that for applesauce for the moistness factor you observed. Any suggestions for ratios?

PS–I think flaxseed should be a superfood when you can’t get good salmon.

]]> By: Tiana http://www.jemangelaville.com/2007/01/04/super-food-friday1-blueberry-oat-breakfast-bars/#comment-11168 Tiana Wed, 17 Jan 2007 22:10:19 +0000 http://www.jemangelaville.com/?p=413#comment-11168 I made these the weekend after you posted them and they were SO GOOD! I told all my friends, but I wouldn't share them! Anyways...I'm looking forward to more super-food Fridays!!! I made these the weekend after you posted them and they were SO GOOD! I told all my friends, but I wouldn’t share them!

Anyways…I’m looking forward to more super-food Fridays!!!

]]> By: Sarah http://www.jemangelaville.com/2007/01/04/super-food-friday1-blueberry-oat-breakfast-bars/#comment-10401 Sarah Sat, 06 Jan 2007 21:42:14 +0000 http://www.jemangelaville.com/?p=413#comment-10401 What a great recipe; I'm tired of yoghurt in the morning but I don't want to eat anything too heavy. I'm guessing huckleberries will stand in nicely for the blueberries? I'll give it a go! What a great recipe; I’m tired of yoghurt in the morning but I don’t want to eat anything too heavy. I’m guessing huckleberries will stand in nicely for the blueberries? I’ll give it a go!

]]> By: jann http://www.jemangelaville.com/2007/01/04/super-food-friday1-blueberry-oat-breakfast-bars/#comment-10370 jann Sat, 06 Jan 2007 04:49:50 +0000 http://www.jemangelaville.com/?p=413#comment-10370 Wow boy-I am wanting a taste of this! Wow boy-I am wanting a taste of this!

]]> By: Sara http://www.jemangelaville.com/2007/01/04/super-food-friday1-blueberry-oat-breakfast-bars/#comment-10354 Sara Fri, 05 Jan 2007 21:05:52 +0000 http://www.jemangelaville.com/?p=413#comment-10354 Smart idea, never hurts to eat all those extra good for you foods. Smart idea, never hurts to eat all those extra good for you foods.

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