Recently, jwa sent me this link to an article on Super Foods That Everyone Needs. In case you don’t feel like clicking, here they are:

* Beans
* Blueberries
* Broccoli
* Oats
* Oranges
* Pumpkin
* Salmon
* Soy
* Spinach
* Tea (green or black)
* Tomatoes
* Turkey
* Walnuts
* Yogurt

I’m happy to say that we currently eat all of those foods, a lot of them fairly often. But, because it is a New Year and because this is the kind of thing I like to do, I’ve decided to make at least one recipe that uses at . . . → Read More: Super Food Friday#1: Blueberry Oat Breakfast Bars